PLAN YOUR SPACE & ENERGY EVEN AMIDST THE LOCKDOWN STRESS

PLAN YOUR SPACE & ENERGY EVEN AMIDST THE LOCKDOWN STRESS

Because of another extended lockdown 😣, you might feel tired and drained again with being forced to stay in your house and, somehow, stuck to see your partner too much as well (not to mention the loud and cheeky kids ready to tear up your home) 🤪💥!   So let’s have a...
HOW TO KEEP YOUR RELATIONSHIP HEALTHY

HOW TO KEEP YOUR RELATIONSHIP HEALTHY

Being in a relationship for a long time could make you feel jaded at one point 😝, and that’s pretty normal (so don’t sweat it!). The same goes for our situation this quarantine! Seeing your partner’s face too much kinda irks you, right🤯💥? You still...
THROWBACK TO MY FIRST EVER PODCAST EPISODE

THROWBACK TO MY FIRST EVER PODCAST EPISODE

Throwback to my first ever podcast episode Hello beautiful peeps, Going back to my first ever podcast episode! I still remember doing my first ever recording with the beautiful Adrienne Francis who owns VITAMIN BEADS – a boutique in Tea Gardens, north of Port...
IT IS NOT JUST SKIN DEEP

IT IS NOT JUST SKIN DEEP

Some of you probably know that apart from being a Relationship Coach, I am also an experienced Spa Therapist. Sometime ago, I had a client who came for a facial. During the cleansing routine, I felt there was a lot of congestion underneath the skin. During the...
ARE YOU INFATUATED OR INSANE?

ARE YOU INFATUATED OR INSANE?

Last week, I went to a Japanese restaurant in Bondi Junction, which is one of my favorites cheap-eat in Sydney. When I used to practice in the area, i had been going there once a week over one year, ordering the same food over and over again. Then the awareness of how...