IT IS NOT JUST SKIN DEEP

IT IS NOT JUST SKIN DEEP

Some of you probably know that apart from being a Relationship Coach, I am also an experienced Spa Therapist. Sometime ago, I had a client who came for a facial. During the cleansing routine, I felt there was a lot of congestion underneath the skin. During the...
ARE YOU INFATUATED OR INSANE?

ARE YOU INFATUATED OR INSANE?

Last week, I went to a Japanese restaurant in Bondi Junction, which is one of my favorites cheap-eat in Sydney. When I used to practice in the area, i had been going there once a week over one year, ordering the same food over and over again. Then the awareness of how...
THIRTY DAYS OF LETTING GO

THIRTY DAYS OF LETTING GO

February was wonderful for couples as it was the month of love (Valentine’s Day) and all of its commercialism hit the world. Now that it is March and soon to be April, what is going to happen next? Shall you go back to your overwhelmed self and your stressful...
CAN I HAVE AN INTIMATE RELATIONSHIP IF I HAVE A MENTAL ILLNESS?

CAN I HAVE AN INTIMATE RELATIONSHIP IF I HAVE A MENTAL ILLNESS?

Meet Wendy Jones, the ‘Candle Lady’ as she calls herself, from Partylite. She hasn’t always been this lucky in her working life. Feels she was stuck in a rut until she needed a 3rd job to pay her vet bill… and the rest is history.  She has suffered from mental...
Relaxed & Raunchy Relationships Podcast Episode 1

Relaxed & Raunchy Relationships Podcast Episode 1

Introducing Relaxed & Raunchy Relationships this is a Fun & Informative Podcast. During the changing and challenging time due to the Coronavirus pandemic, Ingrid Galloway, the Relationship Coach and Chief Relaxation Officer of Kahyangan, a wellness centre...