Connection Circle

In today’s fast-paced world, it’s easy to get caught up in the hustle and forget about ourselves. We pour our energy into others, our jobs, and our responsibilities, but where does that leave you? This Connection Circle is a safe, nurturing space for individuals who have experienced the wear and tear of neglecting their own well-being.

Through personal stories, shared experiences, and guided reflection, we will explore the importance of self-love and why self-care is not a luxury—it’s a necessity. You may have felt guilty about taking time for yourself, or like you were being selfish when choosing to prioritise your mental health and happiness. But what if you understood that by nurturing your own spirit, you can show up better for everyone else in your life?

THEME: "Self-Love (Self-Care Isn’t Selfish)"
DATE: February 24, 2025
TIME: 10am-11am AEDT
LOCATION: Online (via Zoom, Ingrid will give the Zoom link)
SPECIAL ACTIVITY: Foot Spa & Guided Meditation

This is a chance to reconnect with your true self, embrace the power of self-compassion, and discover that self-love isn’t selfish; it’s essential. Through this circle, we’ll empower each other to break free from guilt, honour our needs, and cultivate the love we deserve—starting from within.

Come join us for this transformative experience and walk away feeling refreshed, inspired, and ready to give yourself the love and care you need. You are worthy of it, and it’s time to embrace that truth.

NOTE:

• Registration is required to attend this event, and a confirmation email will be sent with a list of necessary items to bring.

See you there!