Connection Circle

$40.00

Do you want to connect on a deeper level and have meaningful conversations?

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Shinrin-yoku (or forest bathing) means 'bathing' all the senses, whilst walking slowly in the forest. When taking in a forest atmosphere like this, the brain naturally switches off from the 'sustained directed attention' of life's daily pressures.

The simple method of being calm and quiet amongst the trees, observing nature around you whilst breathing deeply can help both adults and children de-stress and boost health and wellbeing in a natural way.

Let’s de-stress together, connect with nature, share our stories, and finish off with a little picnic (BYO)!

The simple method of being calm and quiet amongst the trees, observing nature around you whilst breathing deeply can help both adults and children de-stress and boost health and wellbeing in a natural way.

THEME: "Forest Bathing"
DATE:
Saturday, 6th January 2024
TIME: 10:00AM - 12PM AEDT
PLACE: In-person at Durrawi picnic area at Bents Basin
SPECIAL ACTIVITY: Forest Bathing

NOTE:

  • All genders are welcome to join.
  • Registration is required to attend this event, and a confirmation email will be sent with a list of necessary items to bring and logistics.

See you there!

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