Connection Circle

As women, especially mothers, we often give so much of ourselves—to our partners, children, friends, and families—that we end up at the bottom of our own priority list. But what if being selfish was the key to showing up as your best self?

In this Connection Circle, we’ll explore the importance of putting yourself first—not out of guilt, but out of love. When you nurture yourself, you have more energy to give to others, without resentment or burnout. With the holiday season approaching—a time when women often take on the bulk of planning, cooking, and caregiving—it’s essential to find balance.

Learn how to:

• Prioritise your well-being without guilt
• Recognise the beauty of receiving, not just giving
• Set boundaries and ask for help so you don’t feel overwhelmed
• Cultivate joy and presence during the holidays

THEME: Be Selfish"
DATE: December 30, 2024
TIME: 11am-12pm AEDT
LOCATION: Online (via Zoom, Ingrid will give the Zoom link)
SPECIAL ACTIVITY: Guided Meditation

Join us and discover how a little selfishness can lead to a more joyful, energised, and balanced you.

NOTE:

• Registration is required to attend this event, and a confirmation email will be sent with a list of necessary items to bring.

See you there!