BREAK THE BURNOUT LOOP VIRTUAL RETREAT
Step into boldness, sisterhood, and deep joy – the beginning of your burnout recovery.
23rd-24th May 2026 | Zoom
If you’re tired of being tired and feeling burnout as a mother and an employee, but you’re ready to have a purposeful break and let go of past baggage, then join us in a fun and supportive virtual retreat, where you’ll come away with a loving new tribe, elevated confidence and strategies to manifest your dream.
Sipping warm herbal tea while facing your computer screen, you feel the gentle breeze from the window. You savor the tea, inhale the soothing aroma of essential oils from your foot spa, and let the hydrating eye masks work their magic. You’re relaxing… doing absolutely nothing… surrounded by your newfound friends.
It has been an incredible weekend, reconnecting with your best friend (yourself), sharing your pain and struggles in group sessions where you were heard without judgment. There was uncontainable laughter during the gentle exercise class, the “Find Your Bling” game, and the self-care workshop.
Now, you’re getting ready to burn a letter to yourself, filled with old baggage and limiting beliefs, in a small fire ceremony to officially welcome your new, magnificent life. Letting go of habits that no longer serve you feels easy with the support of your retreat facilitator and group. Your heart is now filled with abundant love and joy… open and ready to manifest the life you truly deserve.
Sipping warm herbal tea while facing your computer screen, you feel the gentle breeze from the window. You savor the tea, inhale the soothing aroma of essential oils from your foot spa, and let the hydrating eye masks work their magic. You’re relaxing… doing absolutely nothing… surrounded by your newfound friends.
It has been an incredible weekend, reconnecting with your best friend (yourself), sharing your pain and struggles in group sessions where you were heard without judgment. There was uncontainable laughter during the gentle exercise class, the “Find Your Bling” game, and the self-care workshop.
Now, you’re getting ready to burn a letter to yourself, filled with old baggage and limiting beliefs, in a small fire ceremony to officially welcome your new, magnificent life. Letting go of habits that no longer serve you feels easy with the support of your retreat facilitator and group. Your heart is now filled with abundant love and joy… open and ready to manifest the life you truly deserve.
Are you feeling…
Too busy, stressed and craving solitude?
Exhausted due to serving family and work for years without a proper break?
Not good enough because of trauma due to parents’ conditioning?
Bullied in high school so you can’t connect with others deeply?
Wouldn’t it feel great if you could move on with your purposeful life?
Can you imagine how wonderful it would be to slow down and pause from the busyness of life?
How amazing would it feel to focus on yourself and fill up your own cup after serving your family and working tirelessly?
Wouldn’t it feel great to heal from all the self-deprecating inner voices (“I’m not good enough, useless, have nothing to offer”) due to the trauma from your childhood conditioning?
How liberating would it feel to be able to set your boundaries from bullies and able to connect with others deeply?
On this retreat you will…
-
Learn breathing and moving meditation, grounding moments and reading during your breaks, so you can replicate daily solitude at home to rebalance your busy life.
- Learn how to do a simple yet effective skin care and make-up routine, so you can fill your cup and make you feel beautiful inside and out.
- Gain the tools you need to heal those traumas so that you can drop the burdens of the past and embrace joy and peace within yourself.
- Play “Find Your Bling game,” experience heartfelt sisterhood, whereby you will feel seen and empowered to honor your truth, so you can open up to deeper and more authentic connections.
Would THAT be worth coming to the retreat for?
Yes, without a doubt!
To make sure you get the absolute MOST from this amazing experience, we’ll get together on a group call BEFORE the event to prepare you for the journey.
By the end of this retreat, you will feel calmer and full of joy as you recover from burnout, so you can be confident being your authentic-self and succeed with the support of a new loving tribe.
What’s included
- Group preparation class
- A full weekend together with daily transformational sessions and lots of juicy conversations
- Training manual to support your retreat journey and beyond
- A goodie bag filled with amazing goodies to support your healing journey during the retreat and beyond
- Full support from Ingrid and retreat assistants throughout your virtual retreat
BONUS: - Membership to an exclusive Facebook Group for extra support dedicated to coaching/retreat/workshop clients, valued at $200
- $99 Spend Credit towards the 8 week Results Coaching Program to support manifesting your desired future
- Early Bird Special for Kahyangan future in person retreat, valued at $400
- 1 Ticket to Kahyangan Connection Circle valued at $40
What’s NOT included
- Ingredients for the cooking class
- 1-1 Coaching session with Ingrid Galloway (maybe purchased separately if you need individual support before, during, or after the retreat)
- Medical support in the event of sickness
- Other tools needed for the particular session which will be advised in your confirmation email
- Zoom membership
What’s included
- Group preparation class
- A full weekend together with daily transformational sessions and lots of juicy conversations
- Training manual to support your retreat journey and beyond
- A goodie bag filled with amazing goodies to support your healing journey during the retreat and beyond
- Full support from Ingrid and retreat assistants throughout your virtual retreat
BONUS: - Membership to an exclusive Facebook Group for extra support dedicated to coaching/retreat/workshop clients, valued at $200
- $99 Spend Credit towards the 8 week Results Coaching Program to support manifesting your desired future
- Early Bird Special for Kahyangan future in person retreat, valued at $400
- 1 Ticket to Kahyangan Connection Circle valued at $40
What’s NOT included
- Ingredients for the cooking class
- 1-1 Coaching session with Ingrid Galloway (maybe purchased separately if you need individual support before, during, or after the retreat)
- Medical support in the event of sickness
- Other tools needed for the particular session which will be advised in your confirmation email
- Zoom membership
YOUR HOSTS
Ingrid Galloway
Results and Relationship Coach, Chief Relaxation Officer, Author and Trainer
Some people asked: why did you choose to become a Results and Relationship Coach?
I grew up in a strict religious household in Indonesia and escaped the pressure by marrying young and moving to Australia. That 10-year marriage was emotionally and verbally abusive, and after three attempts, I finally left—with nothing material, but everything that mattered, myself.
Healing wasn’t easy. I battled depression, anxiety, and stress while rebuilding from scratch. Through therapy, self-development seminars, and coaching studies, I found my calling, helping others heal and transform their relationships and lives.
Ingrid Galloway
Relationship Coach and Chief Relaxation Officer
Some people asked: why did you choose to become a Results and Relationship Coach?
I grew up in a strict religious household in Indonesia and escaped the pressure by marrying young and moving to Australia. That 10-year marriage was emotionally and verbally abusive, and after three attempts, I finally left—with nothing material, but everything that mattered, myself.
Healing wasn’t easy. I battled depression, anxiety, and stress while rebuilding from scratch. Through therapy, self-development seminars, and coaching studies, I found my calling, helping others heal and transform their relationships and lives.
Now, I’m happily remarried, a mother of two, debt-free, a homeowner, and the author of the Amazon #1 bestseller “Reclaim Your Inner Goddess.” After returning to coaching college last year, I shifted my niche to results coaching.
Today, I help stressed and unfulfilled working mothers overcome burnout and self-doubt, so they can live with purpose, confidence, and financial freedom. Because I’ve been there, and there is always hope.
Lionie Chenhall
Empowerment & Beauty Influencer
I am Lionie Chenhall, Makeup Artist, Skincare Queen, Selfcare Expert.
I will be leading the “Empowering Your Inner Beauty” session, where I will be sharing my top tips to help you find your inner beauty, confidence, self-esteem, self-love, self-care rituals that will help you to feel empowered and happy, makeup tips and tricks plus Skincare tips and tricks”
Lionie Chenhall
Empowerment & Beauty Influencer
I am Lionie Chenhall, Makeup Artist, Skincare Queen, Selfcare Expert.
I will be leading the “Empowering Your Inner Beauty” session, where I will be sharing my top tips to help you find your inner beauty, confidence, self-esteem, self-love, self-care rituals that will help you to feel empowered and happy, makeup tips and tricks plus Skincare tips and tricks”
Desley Rundell
LeReve Consultant
Hi I’m Desley Rundell, & I’m a LeReve Independent Consultant & love helping people with natural health & wellness. I was first introduced to aromatherapy when my husband was first diagnosed with Cancer. I found myself on a journey to find natural healing products & aromatherapy fitted into my life like a glove on your hand. I decided to share my passion for aromatherapy products about 4 years after his second diagnoses simply because I wondered how many others would like natural products rather than chemicals in their homes.
I love helping others learn how to use essential oil blends that can support them in their day-to-day life as well as their families. Whether you’re looking for ways to de-stress, get relief from headaches, pain, emotional overwhelm or need a lift on your down days I’m here to help anyway I can.
Desley Rundell
LeReve Consultant
Hi I’m Desley Rundell, & I’m a LeReve Independent Consultant & love helping people with natural health & wellness. I was first introduced to aromatherapy when my husband was first diagnosed with Cancer. I found myself on a journey to find natural healing products & aromatherapy fitted into my life like a glove on your hand. I decided to share my passion for aromatherapy products about 4 years after his second diagnoses simply because I wondered how many others would like natural products rather than chemicals in their homes.
I love helping others learn how to use essential oil blends that can support them in their day-to-day life as well as their families. Whether you’re looking for ways to de-stress, get relief from headaches, pain, emotional overwhelm or need a lift on your down days I’m here to help anyway I can.
Willie Vega
CEO and founder at Vega Property Emporium
Willie is the founder of Vega Property Emporium, where he helps everyday Australians build solid wealth foundations through strategic property investment. With over a decade of senior management experience in multinational firms and a background as a Certified Project Management Professional (PMP), he specialises in turning complex property goals into clear, actionable plans.
By helping hundreds of clients achieve financial freedom, Willie empowers them to reclaim their time and security—an essential pillar in breaking the burnout loop. He is a Western Sydney University alumnus who leads with the same practical principles he uses to manage his own successful portfolio.
Willie Vega
CEO and founder at Vega Property Emporium
Willie is the founder of Vega Property Emporium, where he helps everyday Australians build solid wealth foundations through strategic property investment. With over a decade of senior management experience in multinational firms and a background as a Certified Project Management Professional (PMP), he specialises in turning complex property goals into clear, actionable plans.
By helping hundreds of clients achieve financial freedom, Willie empowers them to reclaim their time and security—an essential pillar in breaking the burnout loop. He is a Western Sydney University alumnus who leads with the same practical principles he uses to manage his own successful portfolio.