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From Mess To Success


A Virtual Retreat to Let Go of The Past & Be The Love Magnet You Deserve To Be

If you’re frustrated of being in pain after your divorce or separation, but you’re ready to let go of the past and move on, then join us for a virtual retreat, where you’ll come away with a major shift in your heart that opens you up to love and a radiant new life.

Sitting in front of your computer surrounded by your Zoom sisters, you look into the ceramic bowl with a beautifully scented tea light to start your virtual fire ceremony and ready to burn the letter to yourself.

You have learnt how to recognise how you and your ex operated in your broken relationship and not to repeat the same pattern. You feel so relaxed like never before as you’ve had a few days filled with a full body massage, proper rest time, relaxing meditations and a walk in nature to help you breathe the fresh air, be present and be grateful of what you have in life.

Your letter is filled with empowering words from your wise-self congratulating that you have learnt about building a good relationship with money, food, style, future partner and most importantly your confident, love magnet, worthy of everything you dreamt of, beautiful self.

With the candle burning the paper, you feel like you are standing in front of a campfire, feeling absolutely supported by other souls who understand you, to completely let go of your past baggage.

As you watch the paper burn, you feel a heavy weight lifting from your shoulders and a new excitement rushing through your body. Now you are fully committed and ready to create the future you deserve, and you know you can do it!

Are you feeling?

  • Reactive to your ex-partner’s words and actions, and fearful of attracting the same type of man in the future?

 

  • Restless, that you must keep rescuing and pleasing everyone, yet desperate to pause and relax to recharge yourself?

 

 

  • Lonely and envious when you see other couples around you that seem so happy because you don’t have the confidence to go back out into the dating world again?
  • Tired from sleepless nights and feeling sad for the “happy mask” you put on every day? Feeling unattractive because you want to lose weight and style yourself better, but don’t know how?

 

  • Frustrated about not being understood by your past therapists, and want to heal yourself naturally without anti-depression medication if it can be avoided?

 

  • Out of place with your friends because you are no longer a couple like them?

Wouldn’t it feel great if you can move on with your life after being divorced?

  •  Wouldn’t it be great if you no longer felt so reactive to your ex-partner’s words and actions, nor fearful of attracting the same type of man in the future?

 

  • Can you imagine how wonderful you’ll feel when you can pause and stop going a million miles an hour, letting go of the guilt of having to please others, and allow yourself time to relax and recharge?

 

  • Wouldn’t it be wonderful to kick envy and loneliness to the curb, and have the confidence you need to go out into the dating world again?
  • How fantastic would it be to have a good night sleep, to eat and feel healthier and have a confident sense of style that enables you to look more attractive to your potential partner?

 

  • How amazing would it feel to be understood by your therapist/coach and find ways to heal yourself naturally?

 

  • Wouldn’t it be great if you can find a new set of like-minded friends that can understand your pain?

Imagine in your mind that you are taking a 3-day break from the source of your stress. You learn how to heal from your break-up in coaching sessions from the comfort of your own home, accompanied by an understanding and accepting group and coach.

At the same time, we encourage you as much as possible to create an atmosphere of peace, calm and solitude wherever you are so that you can truly experience the transformative power of the exercises and sharing.

You learn to recognize your patterns and to analyse the lessons that you haven’t yet learnt from your past relationships, so you can become more mindful of what you say and think and know how to attract the right kind of partner that you deserve.

And who doesn’t love having a massage? Experience a relaxing massage by a professional therapist that will bring the spa to you (yes, we have connections to mobile therapists nationally and internationally), for sure it will help you sleep better and gain that ‘rested glow’.

Are you a foodie? If yes, then you will enjoy being able to prepare nourishing healthy dinners that you have learnt to cook together with your fun group by connecting online. It will kick-start your healthy eating habit and eventually turn you into the confident-healthy-glowing love magnet that you deserve to be.

And how’s your relationship with money? A bad relationship with money can be a relationship killer. On this retreat, you will learn from a money expert on how to navigate your financial future, so it no longer has the negative power on you. You will feel empowered and able to release this major stress trigger.

Whether you have come out of a bad relationship, or have been alone for some time, you may have developed strong feelings of being reactive, fearful, restless, lonely, envious, unattractive, unconfident and that you are not understood – holding you back in your quest to find true happiness. WE UNDERSTAND.

At Kahyangan, our speciality is providing services to reduce stress, increase relaxation, and strengthen relationships. We understand that in your busy life, you can’t always escape to some idyllic remote destination.

That’s why we’re hosting a virtual retreat, especially for you. This retreat is your chance to take time off from work, to focus on your healing journey for a few days, and experience the peace and calm of a retreat without the inconvenience of having to leave your city.
If you have young kids, this means you don’t have to hire an overnight babysitter. It is also 100% Covid-19 friendly!

You will learn to cook 2 delicious, not boring, yet healthy dishes that you can immediately add to your cooking repertoire after leaving the retreat and help you gain health.

What a delightful retreat menu activity you will have!
We believe in treating our clients holistically, that’s why we include group coaching sessions to help you:
recognize your relationship lessons, let go of your past, choose and practice a healthier eating habit, style for confidence, have a better relationship with money, relax through massage-meditation-movement, and understand the wild-wild world of dating, once you are ready to be the love magnet you deserve to be.

Location:

Online (Zoom link will be provided after purchase).

Date:

Saturday 6th Feb 2021 until Monday 8th Feb 2021 (Full 3 days event)

Maximum attendees:

12 people (this will assure you that everyone will get Ingrid’s full attention and ample healing time).

  • Can you imagine how relieved and lighter you’ll be when you no longer have the anger towards your past conditioning that made you feel as if you have to rescue and please everyone?
  • Like walking on clouds! On this retreat, through inner reparenting technique and group support, the part of you that’s been causing inner chaos will get the attention it needs, so you have the tools to change your emotive reactions to calm responses.
  • How fantastic would it be to have a confident sense of style that enables you to look more attractive to your potential partner?
  • Unleash your inner sexiness! Through personal branding/styling talk and guided meditation, you will identify your own personal sense of style to showcase your unique personality with confidence.
  • How amazing would it feel to be understood by your therapist/coach and find ways to heal yourself naturally without anti-depression or medication?
  • Absolutely amazing! On this retreat, through various coaching and mindset strategies, relaxation tools, exercise, nutrition talk, you will find a great support system and be able to renew your health naturally where possible.

Register before 13th January to get the early bird price. Registration closes on 27th January. 

Bonuses

  • 30min 1-1 coaching session to prepare before going to the retreat (valued @$80).
  • Resources from the guest speakers to holistically improve your health, confidence and money (valued @$200).
  • A secret Facebook group to answer questions and share winnings & inspirations for retreat participants and 1-1 coaching clients (valued @$200).

A payment plan is available if needed. Due to Covid-19 situation, we offer NEVER TO BE REPEATED PRICES!

What’s Included:

  • Transformational Sessions from Ingrid (As this is a virtual retreat, please make sure that you have a good wi-fi coverage and access to Zoom)
  • Transformational Sessions from Guest Speakers
  • 2 group cooking classes
  • 1 x 90min In-Home Massage (to the value of AUD$150. In the case that we can’t find a mobile therapist in your area, you will be given a gift voucher to the value of AUD$150 to have a massage in a centre near you)
  • 2 x walking in nature group sessions
  • 1 self-care kit (tools to support your Vision Boarding session and self-care sessions)
  • Pre-retreat zoom session.
  • This will be an informative and transformative experience, as well as a fun and relaxing time. Ingrid is an engaging facilitator who will hold your space and keep you safe but will also challenge you – all the while supporting you through the changes you need to make.

What’s NOT Included:

  • Food
  • Accommodation
  • Baby-sitting

By the end of this retreat, you will have learned how to relax, let go of past hurts, and gained the tools to reduce your stress level, increase your focus and confidence to become a magnet to a new loving partner and have the long-term support of a loving group.

THERE IS LIGHT AT THE END OF THE TUNNEL!

Speaker/Facilitator: Kahyangan Relationship Coach and Chief Relaxation Officer Ingrid Galloway

Some people asked: why did you choose to become a Relationship Coach?

I was a rebellious child of a very religious couple in Indonesia. My parents were loving towards me, but I felt the disconnect between them, and an immense amount of pressure from my mother, as I am their only child. How they couldn’t communicate well with each other and the combination of family pressures, money issues, religion, shame, guilt and suppressed anger within the culture and country, affected my rebellious nature and made me want to escape.

So I did. By marrying my first husband at the tender age of 21, I flew the country and moved to Australia. Calling Sydney home ever since. It was love, but part of the reason was to escape. Not a very good reason to get married.

Unfortunately, our 10-year marriage was an abusive one. We knew very well how to push each other’s buttons. Our relationship ticked all the boxes of a domestic violence relationship cycle, dominantly filled with verbal and emotional abuse. I cried and ‘walked on egg-shells’ most of the time. I really felt sorry for my close friends back then who listened for years, as I didn’t have any family members in Sydney.

I left after 3 attempts. I lost everything material/properties (which disappointed my mother very much), but I had no regrets. I may have lost everything but I gained ME! The most important ingredient in my life! But, also I gained a high level of stress, depression and anxiety. The fun stuff! Sigh.

I started my healing journey by going to several self-development seminars, saw a couple of therapists, went back to college to study counselling and life coaching. Straight away I knew that I would be a coach and my niche would be in healing relationships. I have no regrets. My feelings toward my ex are NEUTRAL, and I love him unconditionally.

Navigating the dating world second time around was interesting. But I’m glad I faced it with a light-hearted approach and fun. Yes, I allowed myself to have fun!

I am now happily married to my lover & best friend (aka second husband for 12 years), blessed with 2 daughters, I have no financial debt for the first time in my adult life, almost scoring/buying our first home together. In the meantime, the universe keeps throwing me roller-coaster of life in the forms of pre & post-natal depression and the death of 4 aunties thanks to Covid-19.

Life can be very testing. I feel like I’m peeling layers of my onion. Once I conquered a challenge, understood a bit more about myself, owning my own truth, BAM! Here comes another onion layer!

I go by the principle of “go with the flow”, listen to my heart and ask for help. I may be strong, but I don’t have to suffer in silence. And I encourage you to do the same. There is no shame in asking for help, and don’t feel guilty about it. If I who have hit several rock-bottoms can go back up, believe it that you can too. Going with the flow helps.
Now you know why I love treating stressed people, broken-hearted singles + loving and not-so-loving couples. Because I’ve been there, therefore I’m passionate and compassionate to help others in a similar predicament.

Silvana Patrick from Silvana Patrick Personal Styling. A world-class personal stylist and brand specialist, who can help you craft a personal brand image that truly represents you and assist in improving your overall wellbeing.

 

Shari Ware from FAB New Body. Health Coach & best selling author who is on a mission to help people to change their weight or health story in a way that is healthy, sustainable & doesn’t completely suck, by working on the root cause rather than treating the symptoms.

 

Ray Kan from Endorphin Wealth. Senior Financial Planner who takes a values-based approach to financial advice and focus on clients’ lifestyle and personal outcomes, rather than use financial jargon.

Andrea Miller is a Date Coach, Matchmaker and Dating App Entrepreneur who’s passionate about helping people find love.  She can identify what’s holding you back and give you small adjustments to reach your love goals.

“Ingrid has a gift in her ability to get beyond the surface issues, through her listening, questioning and insights. She helps you to find out what is holding you back. I really recommend Ingrid “

Karen – Yoga Teacher – Russel Lea
Sydney

“Before coaching with Ingrid I lacked confidence, motivation and was stuck in a poor headspace. Ingrid created a comfortable relaxing environment and has really helped me move forward with a positive outlook. Thanks to her I gained the courage to do many things I once would have been too afraid of. Now I have found my love/partner that I have been waiting for. “

Chantal – Massage Therapist – Kingsgrove
Sydney

I had 1-1 coaching sessions, and on my 2nd and 3rd sessions, I already had clarity in reaching my goal of peace of mind, forgiveness and happiness. She has helped me a lot as I have been carrying a lot of baggage for the past 35 years. I encourage you to join her if you want to attain the inner health of your soul and mind.”

Angel – Nurse – Gregory Hills

I enjoyed a nice and relaxing day, attending Ingrid’s workshop. It was a fun getaway from the day to day grind and I absolutely loved all the information. This was really enlightening. The massage was fantastic, so lovely and soothing to the soul. I would recommend this to anyone who wants to relieve stress in their everyday lives.

Bernard – Digital Marketing – Pyrmont

Remember:

You don’t have to travel far as From Mess To Success will be held:

Location:

Online (Zoom link will be provided after purchase).

Date:

Saturday 6th Feb 2021 until Monday 8th Feb 2021 (Full 3 days event)

Maximum attendees:

12 people (this will assure you that everyone will get Ingrid’s full attention and ample healing time).

Investment: $1499 $999

Register before 13th January to get the early bird price. Registration closes on 26th January. 

Bonuses

  • 30min 1-1 coaching session to prepare before going to the retreat (valued @$80).
  • Resources from the guest speakers to holistically improve your health, confidence and money (valued @$200).
  • A secret Facebook group to answer questions and share winnings & inspirations for retreat participants and 1-1 coaching clients (valued @$200).

A payment plan is available if needed. Due to Covid-19 situation, we offer NEVER TO BE REPEATED PRICES!

Is this retreat for me?

If you have been separated for a while and are still in pain, yet you know deep in your heart that you need a breath of fresh air and want to move forward in life, yes, THIS IS FOR YOU.

What is your cancellation policy?

Registration closes on Thursday 26th November. You may cancel by Wednesday 25th to receive a full refund.

Do you offer Payment Plan?

You can pay 50% of the fee (may it be the early bird or normal price, depending on the date you register) upon registration and 50% by the closing date (26/11/2020). With an AUD $20 surcharge.

So, if you are stressed, exhausted or in need to strengthen your intimate relationship, or perhaps you
need to heal your broken heart, NOW is time to reach out to KAHYANGAN and engage with us.

KAHYANGAN
33A Ramsay Road
Five Dock
NSW 2046