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LET IT GO

LET IT GO

During my moments of reflection, I remember that I was diagnosed by a Psychiatrist that I was highly stressed and had medium level of depression (from an abusive relationship with my first husband, pre and post-natal depression with my second baby and...

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THIRTY DAYS OF LETTING GO

THIRTY DAYS OF LETTING GO

February was wonderful for couples as it was the month of love (Valentine's Day) and all of its commercialism hit the world. Now that it is March and soon to be April, what is going to happen next? Shall you go back to your overwhelmed self and your...

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ARE YOU INFATUATED OR INSANE?

ARE YOU INFATUATED OR INSANE?

Last week, I went to a Japanese restaurant in Bondi Junction, which is one of my favorites cheap-eat in Sydney. When I used to practice in the area, i had been going there once a week over one year, ordering the same food over and over again. Then the...

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IT IS NOT JUST SKIN DEEP

IT IS NOT JUST SKIN DEEP

Some of you probably know that apart from being a Relationship Coach, I am also an experienced Spa Therapist. Sometime ago, I had a client who came for a facial. During the cleansing routine, I felt there was a lot of congestion underneath the skin. During...

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